Friday 11 May 2018
Robyn Volkers – ÐÇ̽Â鶹's
Having cancer treatment impacts on many aspects of daily living – bringing temporary or permanent changes and uncertainty.
The information on this page will help you to find out more about living day-to-day with cancer treatment.
Daily life still carries on around treatment, but often things you’d cope with normally can feel overwhelming, on top of what you're already going through.
Routines can change, there can be a lot of extra organising to do around appointments and extra things to remember.
You may be looking forward to reaching the end of treatment but feel like your experience has changed you, and wonder how you will cope.
The side effects during and after treatment will have an impact on your ability to cope emotionally and physically day-to-day.
They will vary depending on the type of treatment you have and can affect how you look, how your body works, and how you feel.
You may find it harder to manage at different stages of your treatment.
It can help to:
Running a household, whilst not feeling well, can be an added responsibility. You may feel more able to manage on some days than others.
It can give you time to focus on yourself if you:
If you live alone, and feel you’re not managing, let your GP surgery and hospital know. There may be community help available.
For some people, it's possible to work through cancer treatment and there are lots of adjustments that can be made to make this easier.
If it's not possible to work, you may be worried about money and how you'll cope with a reduced income.
Focusing on your general health can be a helpful way to feel more in control and to reduce the impact of side effects.
Areas you may want to focus on include:
At ÐÇ̽Â鶹, we run courses and workshops to help you live well with cancer. Our Cancer Support Specialists will help you find out what's right for you. Find out what's on at your nearest ÐÇ̽Â鶹 centre.
During treatment, it can feel like you're living in a 'cancer bubble' where life carries on around you but you feel isolated and cut off from it all.
Sometimes you may want to be by yourself and that's ok. However, it's important to balance being alone with seeing other people.
Spending time with others, and keeping up with hobbies, can help to take your mind off what's happening and make you feel less alone.
Talking with others in similar situations can also be helpful. Come in to your nearest ÐÇ̽Â鶹 centre and have a cup of tea around the kitchen table or join activities and workshops.
The way you feel will change as you go through treatment.
It's normal to have good and bad days but there are ways to manage emotions to make things easier.
You may feel anxious, sad, angry, tearful or numb or that things are affecting you emotionally that you'd normally cope easily with. Some people can feel depressed.
Your feelings are a natural response to everything you're going through. Be kind to yourself, and seek help from others if you’re feeling overwhelmed.
If your emotions feel unmanageable or you’re very low, anxious or depressed – let your GP and hospital team know, as help is available.
You can also visit your nearest ÐÇ̽Â鶹’s centre and talk things through with a Cancer Support Specialist.
We're here for you and your family and can help you throughout your treatment in lots of ways:
You don’t need an appointment or referral, just come in.
Last review: Oct 2021 | Next review: Oct 2022
Learn about how to prepare for treatment and how to adjust to life with cancer. Here you'll find information on what to eat and how to stay active during treatment, as well as ideas and resources to help you manage stress.
From American Cancer Society
Last reviewed: 28 October 2021
Find out more about managing day to day through treatment.
From Cancer Research Uk (Cruk)
Last reviewed: 28 October 2021
Discover trusted ways to self-manage your symptoms and side effects.
From Live Better With
Last reviewed: 28 October 2021
Find out more about free confidence boosting makeover tutorials and workshops held at venues across the UK including ÐÇ̽Â鶹 centres.
From Look Good Feel Better
Last reviewed: 22 December 2021
To find your nearest ÐÇ̽Â鶹's centre, enter your postcode or town below.
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